Yoga Class with Rama Dasa

Yoga Class with Rama Dasa

12.00 15.00

Rama Dasa

Certified Yoga Instructor | Certified Reiki Practitioner

I teach slow and controlled movements, synchronized with the breath. These are designed to strengthen, enliven and bring good health to the mind and body. My teaching style includes many modifications so that both advanced yogis and complete beginners alike can embrace each pose. I touch upon the deeper spiritual roots at the foundation of yoga and share these principles with my students. My goal is to help bring satisfaction, clarity of mind, bodily health, and deeper purpose to all that I teach.

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