The Union of Body, Mind & Soul

A balanced practice of breathing exercises, a healthy diet, physical postures, and a meditative practice will help prevent disease, build strength, increase flexibility, improve overall health, tone the body, maintain a positive state of mind, find a deeper sense of purpose, and feel more fulfillment in life. 

Our Classes

 Sunday- 9:30-10:45 AM Beginner’s Hatha Yoga

w/ Ram Das 

Monday- 5:30-6:45 PM Restorative Yin Yoga

w/ Robbi

Tuesday- 6:15-7:45 PM Vinyasa Yoga Flow (Mixed Level)

w/ Ram Das

Wednesday- 5:30- 6:45 PM Sivananda Flow (Mixed Level)

w/ Ram Das

Thursday- 6:15-7:30 PM Yoga Strength Training (Ashtanga) 

w/ Robbi

Friday- 9:30 -10:45 AM Morning Yoga and Meditation

w/ Ram Das

Saturday- 9:30-10:45 AM Beginner’s Hatha

w/ Robbi 

 

First Class or Package is 50% Off

$12 per class

5 for $49.99

10 for $84.99

Call Rama Das at 908-763-0696 or email: blissyogahv108@gmail.com for more info.